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The Big Breakfast Ebook is a collection of simple, satisfying breakfast ideas for different moods, mornings and levels of capacity; from “I’ve got this” to “please just feed me.” With a particular focus on perimenopause and midlife, the recipes balance protein, fibre, fats and colour to make breakfast more nourishing without making your morning more complicated.
The Big Breakfast Ebook is a collection of simple, satisfying breakfast ideas for different moods, mornings and levels of capacity; from “I’ve got this” to “please just feed me.” With a particular focus on perimenopause and midlife, the recipes balance protein, fibre, fats and colour to make breakfast more nourishing without making your morning more complicated.